The hammock hangs just above the ground to support the body. This way you can enjoy a lightness in your body when you relax deeper in the yoga poses. Fatigue can drain away and the body becomes calm. Our natural balance. Restorative Yoga is a gentle, meditative flow. Wonderful yoga if you want to relax and let the hammock help you with that. You feel stronger, calmer and more energetic.

Want to join a class:   Studio Veerkracht Amsterdam or mail: info@anand.amsterdam

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