The hammock floats just above the ground to support the body. In this way you can enjoy a lightness in your body when you relax deeper in the yoga poses. Fatigue can drain away and the body becomes calm. Our natural balance. Restorative Yoga is a gentle, meditative flow. Wonderful yoga if you want to relax and let the hammock help you with that. You feel stronger, calmer and more energetic.
Copyright © Anand