Aerial Yoga

Aerial Yoga

Aerial yoga combines traditional yoga postures with aerial acrobatic technique. The aerial yoga hammock supports you in standing and inverted balances helping you to develop the strength, focus, trust and peace required for these postures. Explore and expand your boundaries with backbend postures – heart openers. Enjoy opening up and letting go with the support of the aerial yoga hammock. Not forgetting have some fun too with flying and swinging postures! Suitable for beginners and experienced aerial students.

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